Lymphatic system facial diagram

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The lymphatic places a vital role in our body and flows through out the entire body and face. There are techniques to move and drain lymphatic blockage. Massage, water, movement, sweating and certain foods stimulate the entire lymphatic system.

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The purpose of lymph drainage massage is to move fluid out of your tissues into lymph nodes where bacteria, viruses and other harmful microorganisms are destroyed. It reduces swelling and pain and stimulates your immune system, increasing the circulation of white blood cells. There are many lymph nodes in your face and neck, and they protect you against pathogens that can enter your body through your eyes, nose and mouth.

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A lymphatic drainage facial is a soothing and relaxing massage using gentle but effective brushing motions to reduce swelling in the eye and neck area, as well as the rest of the face. The lymphatic system consists of a large network of lymphatic vessels and lymph nodes throughout the body. Intrinsically linked to your immune system, the lymphatic network aids in the removal of waste products from body tissue.

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It's one of a three-part series about lymphatic drainage. I'll be writing up about my experiences at each along with what I learned! Before we get into the how-to, let's talk a little more about background.

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The lymphatic system functions to drain tissue fluid, plasma proteins and other cellular debris back into the blood stream, and is also involved in immune defence. Once this collection of substances enters the lymphatic vessels, it is known as lymph. Lymph is subsequently filtered by lymph nodes and directed into the venous system.

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New This Month. One of my favorite at-home facial techniques to do when I have the time is lymphatic drainage, a gentle massage that targets the lymph-nodes and drains toxins. Lead aesthetician and massage therapist at Stowe Mountain Lodge Jennifer Findley adds that manual lymph drainage is one of the easiest, most effective ways to sculpt your jawline, remove puffiness from under the eyes, and support the health of your skin.

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The lymphatic system is part of the vascular system and an important part of the immune systemcomprising a large network of lymphatic vessels that carry a clear fluid called lymph from Latin, lympha meaning " water " [1] directionally towards the heart. The lymphatic system was first described in the seventeenth century independently by Olaus Rudbeck and Thomas Bartholin. Unlike the circulatory system, the lymphatic system is not a closed system. The human circulatory system processes an average of 20 litres of blood per day through capillary filtration, which removes plasma while leaving the blood cells.

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People who do this on the daily will end up with younger and firmer looking skin as they age, and are more likely to have healthy, even-toned skin. There are also techniques which help with lymphatic drainage, so basically making your face look less puffy. The stimulation can also help with evening skin-tone and scarring, as it encourages your skin to create collagen. Start with a cleansed face and use a facial oil that complements your skin check out our guide to face oils here.

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